- 270
- 4 077 082
Beyond Blue Official
Australia
Приєднався 19 тра 2009
Most Australians have some experience with anxiety and depression, whether it is personal or via family, friends or work colleagues. Beyond Blue is an independent, not-for-profit organisation working to increase awareness and understanding of depression and anxiety in Australia and to reduce the associated stigma.
Our vision is an Australian community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience. Beyond Blue is dedicated to reducing the impact of anxiety and depression on individuals, families and carers, and society as a whole.
Learn more about anxiety and depression at www.beyondblue.org.au. Talk it through with our support service on 1300 22 4636 (local call cost from a landline) or visit www.beyondblue.org.au/getsupport to email or chat to us online.
Our vision is an Australian community that understands depression and anxiety, empowers people to seek help, and supports recovery, management and resilience. Beyond Blue is dedicated to reducing the impact of anxiety and depression on individuals, families and carers, and society as a whole.
Learn more about anxiety and depression at www.beyondblue.org.au. Talk it through with our support service on 1300 22 4636 (local call cost from a landline) or visit www.beyondblue.org.au/getsupport to email or chat to us online.
Beyond Blue Wellbeing Action Tool Webinar
About Beyond Blue
Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
Do you need support?
If you need immediate support call us on: 1300 22 4636
For online support please visit: www.beyondblue.org.au
Join in the conversations on our Forums anytime: beyondblue.org.au/get-support/online-forums
Beyond Blue social media
Subscribe to our UA-cam Channel: ua-cam.com/users/beyondblueofficial
Follow us on Facebook: beyondblue
Find us on Instagram: beyondblueofficial
Join us on twitter: beyondblue
Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
Do you need support?
If you need immediate support call us on: 1300 22 4636
For online support please visit: www.beyondblue.org.au
Join in the conversations on our Forums anytime: beyondblue.org.au/get-support/online-forums
Beyond Blue social media
Subscribe to our UA-cam Channel: ua-cam.com/users/beyondblueofficial
Follow us on Facebook: beyondblue
Find us on Instagram: beyondblueofficial
Join us on twitter: beyondblue
Переглядів: 595
Відео
EDDIE | How connecting with others helped me
Переглядів 4407 місяців тому
Eddie was barely out of school when his father died and left him the family farm to run. Unable to grieve, the pressure mounted on Eddie and his mental health deteriorated. Connecting with others was a key factor in Eddie's recovery. Read Eddie's story: www.beyondblue.org.au/personal-best/pillar/supporting-yourself/a-black-tunnel-with-no-way-out-eddie-s-story-of-grief-and-depression Video produ...
GEORGIE | Parenting with depression
Переглядів 1,4 тис.8 місяців тому
“My experiences shape everything I do for my kids... I bring them up in an environment where it's okay to talk about this stuff.” Over the years, Georgie has learned a lot about her own mental health. Now, she’s hoping to use what she’s learned to help her kids. Georgie’s story is about managing her depression and using her own experiences to shape the way that she parents. About Beyond Blue E...
The Big Blue Table is back for 2023!
Переглядів 80 тис.9 місяців тому
Bring change to the table this October during Mental Health Month. Visit bigbluetable.com.au/ to sign up now. About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety condi...
The Big Blue Table is back for 2023!
Переглядів 25 тис.9 місяців тому
Bring change to the table this October during Mental Health Month. Visit bigbluetable.com.au/ to sign up now. About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety condi...
Richard's tips for getting a good night's sleep
Переглядів 74010 місяців тому
Getting good quality sleep is crucial for your mental health. Among other benefits, it can help with your mood, your memory and your ability to manage stress. Equally, poor quality sleep can have a negative impact. Learn more about sleep and mental health: www.beyondblue.org.au/mental-health/sleep Watch Richard's full journey: ua-cam.com/video/XuANW_sI-9A/v-deo.html About Beyond Blue Establishe...
CRAIG | Parenting and anxiety
Переглядів 7 тис.11 місяців тому
Craig always had certain expectations of what it meant to be a man. When he became a father, his perspective changed. Hear Craig talk about learning to manage his anxiety, depression and his own experiences have shaped the way he parents. About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our kno...
RICHARD | Managing addiction and depression
Переглядів 3,3 тис.Рік тому
Richard doesn’t know what came first - his depression or his drinking - and he battled with both for a long time. Hear Richard talk about his mental health journey and the steps he took to get support and stay well. Read the full story: www.beyondblue.org.au/personal-best/pillar/supporting-yourself/when-depression-and-alcohol-meet-richard-s-story This video was produced by Good Grief Production...
EDDIE | Managing grief and depression
Переглядів 3,8 тис.Рік тому
Eddie was barely out of school when his father died and left him the family farm to run. Unable to grieve, the pressure mounted on Eddie and his mental health deteriorated. Hear Eddie talk about learning to manage his grief, depression and what inspires him in life now. Read more about Eddie’s story: www.beyondblue.org.au/personal-best/pillar/supporting-yourself/a-black-tunnel-with-no-way-out-e...
Signs and symptoms of depression
Переглядів 8 тис.Рік тому
We all feel sad, moody or low sometimes, it’s a normal part of life. If these feelings come and stay for more than 2 weeks it might be a sign that you have depression. Depression affects 1 in 7 people in Australia. It's a serious condition that affects your physical and mental health. It’s important to know that it is treatable and it’s worth reaching out and talking to someone about it. Read m...
Learning about mental health
Переглядів 10 тис.Рік тому
Mental health affects how we think, feel and act. It also affects our everyday life, such as work, relationships and study. In this video, Emily, Sean and Sandi share a bit about their journey understanding mental health. Learn more at: www.beyondblue.org.au/the-facts/what-is-mental-health Hear from our speakers: Emily's story: ua-cam.com/video/MO1LKR9jKqE/v-deo.html Sean's story: ua-cam.com/vi...
Seeking help
Переглядів 6 тис.Рік тому
It’s okay to feel nervous or unsure about getting support. Maybe you feel uncomfortable talking about your thoughts and feelings. Maybe you think your situation isn’t bad enough or you don’t want to be a burden. The mental health care community is made up of caring, non-judgmental professionals and people - just like you - at all stages of their journey to recovery. Read more: www.beyondblue.or...
Managing mental health
Переглядів 2,6 тис.Рік тому
Staying well is about finding a balance that works for you, but there are some general principles that most people find useful. Read more: www.beyondblue.org.au/the-facts About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and ...
Beyond Now - A suicide safety planning app from Beyond Blue
Переглядів 10 тис.Рік тому
Beyond Now - A suicide safety planning app from Beyond Blue
Auslan | Not Alone Podcast - The scars of bullying - will I ever get over this trauma? (S3Ep1)
Переглядів 368Рік тому
Auslan | Not Alone Podcast - The scars of bullying - will I ever get over this trauma? (S3Ep1)
Auslan | Not Alone Podcast - Anxiety vs depression: the unwinnable war in my head (S3 Ep4)
Переглядів 771Рік тому
Auslan | Not Alone Podcast - Anxiety vs depression: the unwinnable war in my head (S3 Ep4)
Auslan | Not Alone Podcast - Social anxiety: I'm terrified of dating (S3Ep2)
Переглядів 327Рік тому
Auslan | Not Alone Podcast - Social anxiety: I'm terrified of dating (S3Ep2)
Auslan | Not Alone Podcast - Anxiety and my AFL career: What does help even look like? (S3Ep3)
Переглядів 206Рік тому
Auslan | Not Alone Podcast - Anxiety and my AFL career: What does help even look like? (S3Ep3)
Signs and symptoms of an anxiety condition
Переглядів 9 тис.Рік тому
Signs and symptoms of an anxiety condition
SANDI | Grief, loneliness and blooming where you’re planted
Переглядів 5 тис.Рік тому
SANDI | Grief, loneliness and blooming where you’re planted
MILLI | What a panic attack feels like
Переглядів 98 тис.Рік тому
MILLI | What a panic attack feels like
DANIEL | Living with a stutter: finding my voice
Переглядів 12 тис.Рік тому
DANIEL | Living with a stutter: finding my voice
NICOLE | Coping strategies for anxiety and trauma
Переглядів 12 тис.Рік тому
NICOLE | Coping strategies for anxiety and trauma
GEOFF | Doctors and depression: When the fixer needs fixing
Переглядів 6 тис.Рік тому
GEOFF | Doctors and depression: When the fixer needs fixing
CATRIONA | Becoming friends with my anxiety
Переглядів 6 тис.Рік тому
CATRIONA | Becoming friends with my anxiety